As the New Year is coming upon us quickly, it is the time of year when many turn their thoughts to change. A new year, a fresh start; do seem to go hand in hand pretty well. If this is something you are looking to do, especially around exercise and expanding your diet, I am offering up for suggestions and ideas a new book; The Resolution Solution – Tips from Top Health and Fitness Pros to help you get back in shape for the New Year [Kindle Edition] written by Kris Crepeau.
It contains some good ideas, tips and some fun recipes (including some from me). If you don’t have a Kindle ereader, never fear, there are apps for mobile platforms as well as traditional desktop and laptop platforms.
And for today only, I have a free ereader link set up on Amazon for the followers on my blog. A little thank you for following me on my journey.
I wish everyone a safe, happy and healthy holiday season.